Can I Treat Periodontitis on My Own? Understanding the Risks and Solutions
What is Periodontitis and How Does it Develop?
Honestly, if you've been dealing with gum pain or noticing your gums receding, you might be wondering, "Can I treat periodontitis on my own?" Well, let me tell you, periodontitis is no small matter, and it’s important to get the facts straight before jumping to any conclusions.
Periodontitis is a severe gum infection that damages the soft tissue and destroys the bone that supports your teeth. If left untreated, it can lead to tooth loss. It typically starts as gingivitis, which is a milder form of gum disease, but when it progresses to periodontitis, it can be much more serious. The symptoms include swollen, bleeding gums, bad breath, and in more severe cases, loose teeth. Now, before you decide to treat it on your own, let’s break down why self-treatment might not be enough.
Can You Really Treat Periodontitis at Home?
The Short Answer: It’s Complicated
Actually, you can’t fully treat periodontitis on your own. While you might be able to manage some symptoms and prevent further issues with proper home care, the deep tissue and bone damage caused by periodontitis require professional treatment. This is where it gets tricky. I remember when I first started having gum issues and thought I could just use a good toothpaste and floss more. The problem was, the infection was already deeper, and that wasn’t going to cut it.
What You Can Do at Home
Okay, so let’s talk about what you can do at home. First things first, if you’re noticing any signs of gum disease, the best thing you can do is maintain a consistent oral hygiene routine. This means brushing your teeth at least twice a day with fluoride toothpaste and flossing regularly. Using an antimicrobial mouthwash might also help reduce bacteria in the mouth, which is a key factor in managing periodontitis.
I’ve found that after brushing, using a mouthwash really helps to keep my mouth feeling fresh. But just brushing and flossing alone won’t treat the root cause of periodontitis. You can certainly manage the symptoms, but the infection underneath requires professional care.
Professional Treatment You’ll Need
Okay, so here’s where it gets serious. If you think you might have periodontitis, the treatment really needs to go beyond your bathroom routine. Dentists can perform a procedure called scaling and root planing, which is a deep cleaning of the gums and tooth roots. This is typically the first step in treating periodontitis and is something you can't do on your own.
A friend of mine, Karen, was having trouble with her gums for months, and she kept using home remedies like saltwater rinses and even trying to massage her gums with oils. It wasn’t until she saw her dentist that she realized she needed a professional deep cleaning. After the treatment, she was shocked at how much better her gums felt, and it saved her teeth in the long run.
Signs That You Should Seek Professional Help
When to See a Dentist
Honestly, if you’re noticing bleeding gums that don’t improve with good brushing habits, or if your gums are pulling away from your teeth (receding gums), it’s definitely time to visit a dentist. These are signs that periodontitis might be progressing, and home care alone won’t cut it.
I had a moment where I ignored the slight bleeding when I brushed, thinking it would pass. Big mistake! After a few weeks, the issue only got worse, and I had to get a thorough cleaning at the dentist. Trust me, early intervention is key to stopping the spread of infection.
Red Flags to Watch For
Here are some of the major signs that periodontitis is getting worse:
Bad breath that doesn’t go away (halitosis)
Gums that are swollen, red, or tender
Teeth that feel loose or shifting
Pus between your gums and teeth
Pain while chewing or brushing
If any of these sound familiar, don’t wait. Seek out professional help. The longer you wait, the more damage can occur, which could lead to tooth loss and other serious complications.
How Can You Prevent Periodontitis from Coming Back?
Maintaining a Consistent Oral Care Routine
Prevention is always better than treatment. Once your periodontitis is under control, you’ll need to commit to excellent oral hygiene to keep it from returning. This includes brushing your teeth thoroughly at least twice a day, flossing daily, and using mouthwash to help eliminate bacteria.
Well, let me be real with you—flossing is crucial. I used to skip it all the time, thinking it wasn’t necessary, but now I know better. I remember my dentist telling me that flossing helps remove food particles and plaque from between the teeth, which brushing alone can’t reach.
Regular Dental Checkups
One of the biggest mistakes I made was not going to the dentist regularly. Regular checkups are critical in detecting any early signs of periodontitis or other oral health issues. A clean mouth might feel great, but there’s always the possibility of underlying problems that only a professional can spot.
I now make it a point to schedule dental visits every six months, and I’ve noticed a huge difference in how my gums feel. Trust me, keeping up with your dentist’s appointments is one of the best ways to prevent future oral health issues.
Conclusion: The Bottom Line on Treating Periodontitis
So, can you treat periodontitis on your own? The reality is that while home care can help manage the symptoms and prevent the condition from worsening, professional treatment is absolutely necessary. If you think you might have periodontitis, the best thing you can do is schedule an appointment with a dentist right away. The earlier you address the problem, the better your chances of saving your teeth and maintaining your oral health.
Remember, a healthy mouth is a long-term commitment. Brushing, flossing, and visiting your dentist regularly are the key steps in preventing and managing periodontitis.
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Is 165 cm normal for a 15 year old?
The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.
Is 160 cm too tall for a 12 year old?
How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).
How tall is a average 15 year old?
Average Height to Weight for Teenage Boys - 13 to 20 Years
Male Teens: 13 - 20 Years) | ||
---|---|---|
14 Years | 112.0 lb. (50.8 kg) | 64.5" (163.8 cm) |
15 Years | 123.5 lb. (56.02 kg) | 67.0" (170.1 cm) |
16 Years | 134.0 lb. (60.78 kg) | 68.3" (173.4 cm) |
17 Years | 142.0 lb. (64.41 kg) | 69.0" (175.2 cm) |
How to get taller at 18?
Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.
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Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).
Can you grow between 16 and 18?
Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.
Can you grow 1 cm after 17?
Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.