Can I Use IPL Every 3 Days? What You Must Know Before Trying

What is IPL and why does everyone talk about it?
Okay, let’s start with the basics — IPL stands for Intense Pulsed Light, and it’s a super popular at-home hair removal method (besides the fact that salons charge a fortune, right?). I was chatting with my friend Emily last weekend, and she asked me, “Do you think I can use IPL like every three days to speed things up?” And honestly, I hesitated because… it sounds tempting, but is it smart?
IPL works by targeting the pigment in your hair, heating up the follicle, and gradually reducing hair regrowth. But here’s the kicker: more doesn’t always mean better.
Can you safely use IPL every 3 days?
Understanding hair growth cycles
First off, IPL is designed to work on hairs in the active growth phase (the anagen phase). But — and this blew my mind when I first learned it — only a portion of your hair is in that phase at any given time. That’s why most devices recommend using IPL once every one or two weeks, not every few days.
Risks of overuse
If you use IPL too often, you’re not speeding up results — you’re just irritating your skin. Think: redness, sensitivity, even burns in some cases. I once got impatient and tried using it twice in one week on my legs, and ouch, the stinging after was no joke. Lesson learned.
What do experts and device guidelines say?
Manufacturer recommendations
Most reputable IPL brands (Philips Lumea, Braun Silk-expert, etc.) clearly say: stick to their schedule. Usually that means once every two weeks at first, then spacing it out as you see results. Why? Because your skin needs recovery time, and your hair’s growth cycle isn’t going to change just because you’re eager.
Dermatologist advice
I actually asked my dermatologist about this once, and she told me, “More frequent use doesn’t give you faster results — it only increases the risk of skin irritation.” That was the moment I realized I was better off being patient.
What happens if you use IPL too often?
Skin redness or burning sensation
Increased dryness or flakiness
Risk of hyperpigmentation or dark spots (especially if you have darker skin)
Trust me, it’s just not worth the risk. Emily even admitted she once tried using it every few days and ended up skipping her next session because her skin was too sensitive. Kinda defeats the purpose, right?
Final thoughts: patience is key with IPL
So, can you use IPL every 3 days? Technically, you can — but should you? Definitely not. Follow the recommended schedule, trust the process, and don’t rush. I get it, waiting can feel frustrating, but better slow and safe than fast and sorry.
Have you tried IPL at home? Did you ever push the limits or have a funny (or painful) experience? Drop me a message — I love hearing real stories, because honestly, that’s where the best lessons come from!
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Is 172 cm good for a man?
Yes it is. Average height of male in India is 166.3 cm (i.e. 5 ft 5.5 inches) while for female it is 152.6 cm (i.e. 5 ft) approximately. So, as far as your question is concerned, aforesaid height is above average in both cases.
Is 165 cm normal for a 15 year old?
The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.
Is 160 cm too tall for a 12 year old?
How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).
How tall is a average 15 year old?
Average Height to Weight for Teenage Boys - 13 to 20 Years
Male Teens: 13 - 20 Years) | ||
---|---|---|
14 Years | 112.0 lb. (50.8 kg) | 64.5" (163.8 cm) |
15 Years | 123.5 lb. (56.02 kg) | 67.0" (170.1 cm) |
16 Years | 134.0 lb. (60.78 kg) | 68.3" (173.4 cm) |
17 Years | 142.0 lb. (64.41 kg) | 69.0" (175.2 cm) |
How to get taller at 18?
Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.
Is 5.7 a good height for a 15 year old boy?
Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).
Can you grow between 16 and 18?
Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.
Can you grow 1 cm after 17?
Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.