Can Mouth Breathers Be Attractive? Honest Truths You Didn’t Expect

What Does It Mean to Be a Mouth Breather?

Let’s start with the basics. A mouth breather is simply someone who breathes through their mouth more often than through their nose—whether during sleep, exercise, or even just sitting at a desk. It can be a short-term thing (like when you’re sick or have allergies), or a long-term habit tied to structural issues like a deviated septum or enlarged tonsils.

The problem? Somewhere along the way, “mouth breather” became an insult. Not just about health, but about being... awkward, slow, unattractive. Harsh much? Let’s unpack this whole mess and see if there’s any truth to it—or if it’s all just hype.

The Physical Effects: Can It Change How You Look?

Facial development and posture stuff

Here’s where it gets kinda technical. Chronic mouth breathing—especially in kids during developmental years—can actually shape the face. We're talking narrower jaws, longer faces, weak chin, that sort of thing. It's linked to tongue posture too (if your tongue rests low in your mouth, things shift over time).

But—and this is key—it doesn't mean every mouth breather looks “weird” or “off.” Tons of people mouth breathe and you’d never know. And beauty standards are super fluid. What’s considered “ideal” changes all the time (remember when super skinny was the thing, then curves were in, and now it's all about symmetry?).

So yeah, physical changes can happen. But they don’t automatically make someone unattractive. Far from it.

The Role of Confidence, Personality, and Vibe

Seriously, looks aren't everything

Okay, here’s where it gets real. You can have a perfectly symmetrical face and still be kinda... meh. Or you can have a slightly open mouth, slightly crooked nose, or whatever, and still be magnetic as hell. It’s about vibe.

Confidence, expression, humor, posture—all of that adds up to attractiveness. You ever met someone who’s technically average-looking, but the way they smile or move just pulls you in? Yeah. That.

Also, some people actually find those “mouth breather” features attractive. A longer face, big eyes, pouty lips? That’s runway model stuff, honestly.

The Stereotype Problem: Where Did This Idea Even Come From?

Pop culture didn’t help

Let’s blame the internet a bit here. And TV. “Mouth breather” became this shorthand insult—used in shows like Stranger Things and memes to imply someone’s socially awkward, not that bright, or unhygienic. It stuck.

But most of that is nonsense. Mouth breathing doesn’t say anything about intelligence or personality. It’s usually just a health thing or a habit. We’ve created this unfair stereotype that actually has no base in reality.

Also: hot take, but even people labeled as “awkward” can be charming as hell when they’re just being authentic.

Can Mouth Breathers Improve Their Appearance (If They Want)?

Yes, and here’s how—but no pressure

If you’re a mouth breather and you want to shift to nasal breathing for health or aesthetic reasons, there are options:

• See an ENT to check for physical blockages

• Myofunctional therapy to fix tongue posture

• Orthodontics (braces, expanders) if jaw alignment is an issue

• “Mewing”—yep, the internet trend—can help, but only when done right and consistently

But here’s the thing: you don’t have to fix anything if it’s not affecting your health or how you feel. You're allowed to exist and be attractive without being a perfect anatomical specimen. Seriously.

And honestly, a confident mouth breather is more attractive than an insecure nose breather trying to be something they’re not. Just saying.

Final Thoughts: So... Are Mouth Breathers Attractive?

Absolutely. 100%. Can they be less attractive depending on posture, sleep quality, or overall vibe? Sure—just like anyone else.

But the idea that mouth breathing automatically makes someone ugly? That’s not just wrong, it’s kinda lazy. Attractiveness is complex. It’s energy, voice, eye contact, posture, kindness, charisma.

If someone’s breathing through their mouth but smiling with their eyes and speaking with charm and presence... you think anyone's stopping to critique their airflow? Nope.

So yeah, mouth breathers can be attractive. Often are. And if they own it, work with it, or just breathe how they gotta breathe—respect.

Is 165 cm normal for a 15 year old?

The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

Is 160 cm too tall for a 12 year old?

How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

How tall is a average 15 year old?

Average Height to Weight for Teenage Boys - 13 to 20 Years

How to get taller at 18?

Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

Is 5.7 a good height for a 15 year old boy?

Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

Can you grow 1 cm after 17?

Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.