Do You Get Angry at Your Twin Flame? Here's What You Need to Know

"Do you get angry at your twin flame?" – if you're wondering this, you're not alone. The whole concept of twin flames can feel like an emotional rollercoaster. It's supposed to be this deep, soulful connection that transcends time and space. But, like all relationships, it can get messy sometimes. And yes, anger happens.

Honestly, I've been there myself. The first time I felt that intense rush of frustration and anger towards my twin flame, I didn’t know what to do with it. After all, this person is supposed to complete me, right? So why was I feeling so irritated with them? It’s confusing, to say the least.

Let’s dive into this topic together, because if you're feeling this way, I get it. Twin flame relationships can bring out the best in you—but they can also bring out the worst. So, can you get angry at your twin flame? Absolutely. But why? Let’s break it down.

What is a Twin Flame Relationship, Anyway?

Alright, before we talk about anger, let's just quickly clarify what a twin flame is. If you’ve been researching this concept, you probably already know that twin flames are often described as two souls that were once one, split into two bodies. They are said to mirror each other in profound ways—both the light and the dark parts.

The whole idea is that a twin flame relationship is meant to help you grow spiritually and emotionally. It’s intense. Like, really intense. That mirroring effect can sometimes feel like an emotional earthquake. And when you’ve got such an intense connection with someone, you're bound to have some highs and lows.

But here’s the thing—anger is often part of that process.

Why Do You Get Angry at Your Twin Flame?

So, you’re mad at your twin flame. What now? First off, don’t panic. It’s normal. Honestly, it’s more common than you think. Why? Well, there are a few reasons why anger can surface.

1. You’re Mirroring Each Other’s Issues

One of the first things that struck me about my own twin flame journey was that everything I didn’t like about myself seemed to come to the surface when I was around my twin. They mirrored my fears, insecurities, and yes, even my anger.

It’s like a mirror effect. Your twin flame triggers unresolved issues within you, and that can be frustrating. It’s like they’re pushing all your emotional buttons. But here’s the thing—those issues were already there; they just needed to be exposed. When you get angry, it’s often a sign that something deeper within you is being activated.

2. The Push and Pull Dynamics

A big part of twin flame relationships is the push and pull dynamic. Sometimes, you might feel incredibly connected to your twin flame, and other times, you might feel the need to push them away. This “runner and chaser” dynamic can bring about a lot of anger.

I remember when I went through this phase. My twin flame would back off, and I’d feel abandoned, which made me angry. But when they got too close, I’d feel overwhelmed and pull away. It was exhausting. I felt like I couldn’t win, no matter what I did.

3. Expectations vs. Reality

Let’s be real: twin flames are not the perfect, fairy-tale relationship you see in movies. I went into the relationship with so many expectations—expectations of constant connection, deep understanding, and, honestly, perfection.

But the reality was much messier. You can’t force a perfect connection. Twin flames are meant to help you grow, which means they’ll challenge you. And that challenge often comes with frustration and, yes, anger. You might feel disappointed, betrayed, or even like you’re not being treated fairly.

4. Personal Growth Can Be Uncomfortable

This is where things get tricky. Twin flames are meant to help you grow spiritually, emotionally, and mentally. But growth isn’t always comfortable, right? I mean, think about it—true personal growth often comes from confronting your deepest, darkest fears. That’s uncomfortable.

So, getting angry might be a sign that you're being pushed out of your comfort zone. It's like your twin flame is holding up a mirror to your soul, and you're not sure you’re ready to face it. But the anger you feel could be exactly what you need to push through to the other side.

How Do You Deal with the Anger?

Okay, so now that we’ve addressed the “why,” let’s talk about the “how.” How do you manage this anger when it pops up? Here's what I’ve learned:

1. Take a Step Back

Honestly, the best thing to do when you’re angry at your twin flame is to take a step back. Don’t react impulsively. Anger, especially in a twin flame relationship, is often a reaction to something much deeper. Give yourself the space to reflect. Why are you angry? Is it really about your twin, or is it something inside you that needs attention?

2. Work on Yourself

I know it sounds cliché, but working on yourself is key. Your twin flame isn’t the problem—they’re just the mirror. When I started focusing more on healing myself, my anger began to subside. Meditation, journaling, and even talking to a trusted friend really helped me sort through my emotions.

3. Communicate

If you’re feeling angry, communicate with your twin flame. Honestly, just talking things through can clear up a lot of misunderstandings. You don’t have to solve everything, but expressing your feelings can make a world of difference.

4. Embrace the Growth

Here’s the hard part: embrace the anger as part of your growth process. Your twin flame is triggering these emotions for a reason. It might not be comfortable, but it’s part of your journey. Growth and healing often come after the discomfort. So, instead of avoiding the anger, try to understand it.

Final Thoughts: It’s Normal, But It’s Temporary

So, yeah, you can get angry at your twin flame. But remember—anger is temporary, and it’s often a sign that you’re working through something important. Don’t let it define your relationship. Work on yourself, communicate, and let the anger pass. The twin flame journey isn’t easy, but it’s a beautiful opportunity for deep transformation.

If you’re in the midst of a frustrating twin flame situation, know this: you're not alone. Keep doing the work, and the peace you’re looking for will come. Trust the process.

And, hey, if you need someone to vent to, I'm here. 😉

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The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

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How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

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Average Height to Weight for Teenage Boys - 13 to 20 Years

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Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

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Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

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Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.