How do you stop liking a guy who doesn't like you?

How to Stop Liking a Guy Who Doesn’t Like You?

Understand Your Feelings First

So, you’re in a situation where you like someone, but he doesn’t feel the same way. Ugh, it sucks, right? I mean, how do you stop liking him when every little thing reminds you of him? Honestly, it’s a tough spot, and it’s going to take a little work, but trust me, it’s totally possible.

Why Does This Hurt So Much?

When we like someone, it’s normal to feel a deep emotional connection to them. You imagine all the possibilities, and then BAM—reality hits. He doesn’t like you back. And even though it seems simple, this rejection hits harder than expected. It feels like a personal blow, like your self-worth is somehow tied to him liking you. But the truth? It’s not. I know, easier said than done, right? Still, realizing that is the first step in moving on.

Allow Yourself to Feel the Emotions

Don’t Bottle It Up

I get it, you don’t want to be sad. You don’t want to be upset about someone who doesn’t care the same way. But here's the thing—emotions don’t go away by ignoring them. You’ve got to allow yourself to feel it all. If you feel heartbroken, frustrated, confused, let yourself experience that. It’s okay. I remember a time when I was all over the place after realizing someone I liked didn’t feel the same. It was hard, but eventually, crying about it (in private, of course) and just letting it out helped me heal faster.

It’s Okay to Grieve

In a way, you’re grieving. You’re letting go of the idea that something could happen with him. So, don’t rush through this. Give yourself permission to grieve, and let your emotions run their course. It's painful, but it's a necessary step in getting over someone.

Set Clear Boundaries (With Yourself)

Stop Waiting for Him to Change His Mind

This is where it gets tricky. When you’re holding out hope that he’ll one day change his mind, you’re just prolonging the agony. Believe me, I’ve been there. I had a crush on a guy for months, convinced that if I just gave it enough time, he'd come around. Spoiler alert: He didn’t. And it took me way longer than it should’ve to realize that I was wasting my emotional energy on something that wasn’t happening.

So, one of the most important things you can do now is stop waiting for him to notice you. Don’t keep hoping that maybe, just maybe, he'll change his feelings. That’s emotional torture, and it’s so much healthier to cut those thoughts off.

Social Media Detox

This one is key. You might think you’re “over him,” but if you keep checking his Instagram or Facebook, you’re just keeping yourself hooked. I’ve done this, and let me tell you—it’s not helpful. So, here’s the deal: block him, mute him, or whatever you need to do to get him out of your daily life. I know it feels drastic, but trust me, it’s necessary. It’s a simple step that will give you space to breathe and heal.

Shift Your Focus to Yourself

Reinvest in Your Own Life

Okay, now let’s talk about what you can do to move forward. When you realize that this guy isn’t the center of your universe, you begin to open up to all the amazing things in your own life. Take up hobbies you love, focus on your career or studies, hang out with friends who make you feel good. I remember chatting with my friend Sophie about this. She’s been in a similar situation, and when she stopped focusing on the guy and started focusing on herself—taking care of her body, learning new things—she noticed how much more empowered she felt.

It’s amazing how quickly your energy can shift when you invest in yourself. And honestly, when you stop thinking about him all the time, you’ll start realizing how many other exciting, fulfilling things are waiting for you.

Meet New People

This one’s probably not what you want to hear right now, but hear me out. I’m not saying you have to go on a date or anything (unless you want to!). But when you meet new people, you distract yourself from your feelings toward this guy. It doesn’t have to be romantic, but it helps broaden your social circle, and you start realizing that the world doesn’t revolve around one person. I did this when I was stuck on someone, and I met some truly amazing people who made me realize there’s so much more out there than the guy I thought I couldn’t get over.

Give Yourself Time

Patience is Key

It’s easy to get frustrated with yourself, especially when you're looking for quick fixes. You want the hurt to go away now. But honestly, moving on takes time. A lot of time, sometimes. And that's perfectly fine. The process isn’t linear. You might feel like you're over him one day, and then the next, something happens that brings back old feelings. Don't be hard on yourself when this happens.

It’s like healing from a wound. It takes time, but eventually, the pain will dull. Just don’t rush it. Be patient with yourself.

Conclusion: You’ll Get Through This

So, how do you stop liking a guy who doesn’t like you? The truth is, it’s not about erasing your feelings or pretending they don’t exist. It’s about acknowledging them, setting boundaries, shifting your focus, and giving yourself the time and space to heal. You’ll go through some tough moments, and it might feel impossible at times, but I promise—little by little, it gets easier.

And hey, you don’t need his validation to feel good about yourself. You’re awesome just as you are, and the right person who appreciates that will come along when you least expect it. Keep going—you’ve got this!

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How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

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Average Height to Weight for Teenage Boys - 13 to 20 Years

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Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

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Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.