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How Fast Can Messi Run in MPH? A Story of Speed, Magic, and Debate

How Fast Can Messi Run in MPH? A Story of Speed, Magic, and Debate

I’ll never forget that night in 2015, sitting in a packed bar with my friends, eyes glued to the screen as Lionel Messi picked up the ball near the halfway line against Athletic Bilbao. He took off like a bullet, slicing through defenders with that signature burst of speed. “No way he just did that,” my buddy Marco shouted, nearly knocking over his beer. But Messi had done it—again. That insane Copa del Rey goal is still etched in my mind, and it always makes me wonder: just how fast can Messi run in mph?

The Speed That Defied Logic

Messi isn’t your typical sprinter. He’s not built like Cristiano Ronaldo, whose long strides and muscular frame scream "track athlete." Messi’s speed is different—compact, explosive, and always perfectly controlled. Officially, the fastest speed Messi has ever been clocked at is 32.5 km/h (20.2 mph), recorded during the 2017 FIFA World Cup.

That’s fast. Not Mbappé fast (who has been recorded at 22.4 mph), but still world-class. And what makes it even more ridiculous is that Messi runs with the ball almost as fast as he does without it. That’s where the real magic is—his ability to dribble at nearly full sprint.

Remember That Goal Against Boateng?

You know the one. 2015 Champions League semi-final, Barcelona vs. Bayern Munich. Messi picked up the ball near the right wing and—boom—he was gone. He didn’t even need top speed; it was his acceleration, those tiny steps, and that gravity-defying balance that sent Jérôme Boateng crashing to the ground like a fallen tree.

I remember watching that game with my cousin Diego, a die-hard Bayern fan. “Come on, Boateng is a world-class defender!” he kept saying before kickoff. By the time Messi chipped Neuer for his second goal, Diego just sat there, beer in hand, shaking his head.

Sprinting vs. Football Speed

A lot of people focus on top speed, but in football, it’s not just about how fast you run—it’s about how quickly you reach that speed. Messi’s 0 to 60 (okay, more like 0 to 20 mph) is ridiculous. He hits top speed in just a few steps, which is why defenders always seem a step behind.

One stat that always sticks with me: During a 2018 study, Messi’s acceleration was measured at 4.7 m/s². That’s not far off elite sprinters, and when combined with his low center of gravity, it makes him nearly impossible to stop.

The Debates at the Bar

I’ve had so many arguments over Messi’s speed. Some say he slowed down after 30. Others claim he was never really “that fast” to begin with—just incredibly smart with his movement.

Last summer, at a beachside bar in Barcelona, we got into another heated debate. My friend Alex, a die-hard Madridista, tried to downplay Messi’s pace.

“Bro, he was never as fast as Ronaldo,” he argued.

“Maybe not in a straight line,” I countered, “but tell me who could accelerate, stop, change direction, and explode past defenders like Messi?”

Silence. A sip of beer. A reluctant nod.

The Speed That Lasts

Now, at 36, Messi isn’t breaking speed records anymore. But even in MLS, you still see glimpses—those short, sharp bursts where defenders suddenly realize they’ve lost him. The same instincts, the same movement, just with a bit more patience.

His speed was never just about raw mph. It was about timing, intelligence, and that perfect balance between control and chaos.

So, how fast can Messi run in mph? The real answer is: fast enough to make us all believe in magic.

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Is 165 cm normal for a 15 year old?

The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

Is 160 cm too tall for a 12 year old?

How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

How tall is a average 15 year old?

Average Height to Weight for Teenage Boys - 13 to 20 Years

Male Teens: 13 - 20 Years)
14 Years112.0 lb. (50.8 kg)64.5" (163.8 cm)
15 Years123.5 lb. (56.02 kg)67.0" (170.1 cm)
16 Years134.0 lb. (60.78 kg)68.3" (173.4 cm)
17 Years142.0 lb. (64.41 kg)69.0" (175.2 cm)

How to get taller at 18?

Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

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Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

Can you grow 1 cm after 17?

Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.