Is SPD a Neurodiversity? Exploring the Connection

Well, if you’ve ever wondered whether Sensory Processing Disorder (SPD) qualifies as a form of neurodiversity, you’re definitely not alone. It's one of those topics that often gets overlooked or misunderstood, but it's crucial to dig deeper into what SPD really is and how it fits into the broader concept of neurodiversity. So, let’s dive into this!

What is Sensory Processing Disorder (SPD)?

First, let's break down what SPD is, for those who aren’t familiar. SPD is a condition where the brain has difficulty receiving and responding to information that comes through the senses. This can include issues with touch, sound, taste, sight, and even balance. People with SPD may be overly sensitive to certain stimuli, or, on the other hand, they might not respond to sensory inputs as expected. Honestly, it’s like your brain is a little confused about how to interpret the world around you, which can lead to a lot of frustration.

Types of SPD

There are two main types of SPD that are commonly recognized:

1. Sensory Modulation Disorder (SMD): People with this type either over-respond (hyper-responsive) or under-respond (hypo-responsive) to sensory stimuli.

2. Sensory Discrimination Disorder (SDD): This affects a person’s ability to differentiate between different sensory stimuli, which can cause confusion when identifying objects or sensations.

I remember having a conversation with a friend who has SPD, and she described how even the feel of certain fabrics could drive her absolutely nuts. That was a clear example of sensory modulation, where something that seems completely normal to others could feel like an overload.

Neurodiversity: What Does It Really Mean?

Okay, so now let’s talk about neurodiversity. Essentially, neurodiversity is the idea that there is a natural variation in the human brain. It’s a term that includes a range of conditions, such as autism, ADHD, dyslexia, and yes, SPD. Neurodiversity promotes the notion that these differences aren’t "deficits" but rather alternative ways of thinking and experiencing the world.

Is SPD Part of Neurodiversity?

The short answer is: yes, SPD is considered part of neurodiversity. SPD fits within the broader context of neurodivergence because it involves variations in the brain's processing of sensory information. People with SPD may experience the world in ways that others don’t, and this difference is key to the neurodiversity movement. The idea here is that different doesn't mean wrong—it just means unique.

Actually, I spoke with a colleague the other day who works with neurodivergent kids, and she was explaining how important it is to view things like SPD through the lens of neurodiversity. Instead of trying to "fix" these differences, the goal is to accommodate and understand them, to create environments where people with SPD (and other conditions) can thrive.

The Link Between SPD and Other Neurodivergent Conditions

Now, you might be wondering if SPD is always a standalone condition or if it’s often linked with other neurodivergent traits. Well, it’s not unusual for someone with SPD to also have autism or ADHD, as both conditions can involve sensory processing difficulties. In fact, many people with autism are also diagnosed with SPD, as sensory issues are a common part of the autistic experience.

SPD and Autism: A Close Connection

I’ve seen this in a lot of cases, especially when talking to parents of children on the autism spectrum. Sensory overload or sensory seeking behaviors are often part of the daily challenges they face. For instance, a child with autism might not be able to handle loud noises, while another child might constantly crave certain textures. Both of these could be rooted in SPD, and addressing these sensory needs is crucial for helping them navigate their environment.

Living with SPD: How It Impacts Daily Life

So, what does it mean for someone with SPD to live their day-to-day life? Honestly, it can be really tough. Imagine constantly feeling overwhelmed by things that others barely notice. For example, a simple trip to the grocery store might feel like an assault on the senses—bright lights, loud beeping, and strong smells. For people with SPD, these things can cause significant distress.

Finding Strategies to Cope

But here’s the thing: people with SPD often learn to adapt. There are various strategies that can help manage sensory sensitivities, like wearing noise-canceling headphones or using fidget tools. I know someone who carries around a small essential oil roller to calm herself when things get too intense. These little adjustments make a big difference, and they’re part of how someone with SPD can create a world that feels more manageable.

Can SPD Be Treated?

There is no "cure" for SPD, but there are certainly treatments that can help. Occupational therapy (OT) is one of the most common and effective ways to address sensory processing difficulties. OT often includes sensory integration therapy, which helps individuals gradually adjust to sensory inputs in a controlled way. Honestly, I’ve heard some incredible success stories where therapy has helped people gain better control over their sensory experiences.

Embracing the Neurodiversity of SPD

In the end, whether SPD is labeled as part of neurodiversity or not, the important thing is that we continue to accept and accommodate these sensory differences. Just like with autism or ADHD, embracing SPD as a variation in human experience helps build a more inclusive society. After all, everyone deserves to feel understood and supported, regardless of how they process the world around them.

Conclusion: SPD and Neurodiversity—A Vital Connection

So, is SPD a neurodiversity? Absolutely. It’s part of the broader spectrum of neurological differences that make us who we are. Understanding SPD as a form of neurodivergence helps shift the focus from "fixing" someone to supporting them in ways that help them live their best lives. So, next time you meet someone with SPD or any other neurodivergent trait, remember—different is not less.

Is 165 cm normal for a 15 year old?

The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

Is 160 cm too tall for a 12 year old?

How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

How tall is a average 15 year old?

Average Height to Weight for Teenage Boys - 13 to 20 Years

How to get taller at 18?

Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

Is 5.7 a good height for a 15 year old boy?

Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

Can you grow 1 cm after 17?

Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.