What Happens If You Don’t Feel Passionate About Anything?

Honestly, this is a question I’ve asked myself several times. I mean, passion is something that’s often glorified in today’s world, right? Everyone’s talking about it—"Follow your passion!" "Do what you love!" But what if you don’t feel passionate about anything? What happens then? It can feel like a weight hanging over you, like everyone else has found their calling while you’re just floating along, unsure. Let’s break it down, because it’s not as hopeless as it might seem.

The Pressure to Feel Passionate: A Modern Dilemma

Well, here’s the thing: society pushes this idea that everyone must have a passion, like it’s something you can just stumble upon and suddenly everything clicks. But what if that’s not the case for you? What if you just don’t feel passionate about anything? It’s like you’re supposed to have this one driving force, this thing that keeps you going every day, but it’s not that simple for everyone.

Why Does It Feel So Pressuring?

I remember talking to my friend Jessica about this recently. She works in tech, and she’s always hearing about people who are super passionate about their projects, their startups, their side hustles. Jessica mentioned that she sometimes feels like an outsider because she doesn’t have that one thing that gets her out of bed every morning. She’s good at her job, but "passionate" isn’t the word she’d use to describe her work.

Honestly, I get it. The idea of finding that one thing you love is tough. I’ve been there—feeling like something's missing, but not being able to pinpoint what it is. It feels like you’re expected to feel something—something big, something inspiring. But if you don’t? Well, that’s when the doubt creeps in.

Does It Mean You’re Lost or Unmotivated?

If you don’t feel passionate about anything, it’s easy to feel like you’re just drifting. You might think that maybe you’re not trying hard enough, or that there’s something wrong with you. Trust me, I’ve been down that road, too. But here’s the truth: not everyone is going to have one single, burning passion. And that’s completely okay.

The Myth of "The One Passion"

I’ve had some pretty deep conversations with people who do feel passionate about their careers or hobbies, and sometimes, I’ve felt a little envious. But, after some thought, I realized: maybe the whole idea of “finding your one passion” is a bit overrated. It’s like a myth that we all buy into. What if your passion is just made up of different things? Or what if your passion evolves over time?

Take my cousin Mark, for example. He’s had so many interests throughout his life—music, sports, photography—and while none of them have ever been a "full-time" career, each one has added layers to his life. The passion, it seems, didn’t have to be one specific thing. It was more about embracing different interests over time.

The Impact on Mental Health and Well-being

Okay, so now we’re diving into something a little more serious. If you don’t feel passionate about anything, it’s easy to slip into feelings of apathy or even depression. I’ve known people who felt disconnected because they couldn’t identify something they cared deeply about. It’s tough. But just because you don’t feel passionate about one thing doesn’t mean you can’t feel fulfillment in other ways.

Finding Fulfillment in Small Things

When I first felt like I wasn’t passionate about anything, I was frustrated. But what I realized, after a lot of reflection, is that fulfillment doesn’t always have to come from a grand passion. Sometimes, it’s the little things—the feeling of comfort from a warm cup of coffee in the morning, the satisfaction of helping a friend with a problem, or the joy of learning something new. These aren’t monumental passions, but they add up to something meaningful.

And honestly, that’s where I started to shift my thinking. It doesn’t have to be one big passion that drives you. Sometimes, it’s just about finding joy in the everyday.

Can You Develop Passion Over Time?

Here’s the kicker. Just because you don’t feel passionate about anything now doesn’t mean you won’t in the future. Honestly, passion often grows out of experience. It’s not always this instant spark; sometimes it takes time.

Experimenting with New Things

I’ve been there, trying something new and not feeling that instant connection. It happened to me with writing. At first, I thought, “I don’t care about this.” But as I kept at it, over time, it slowly became something I really enjoyed. And the same can be said about other areas of life, like hobbies, relationships, or career paths. Maybe you just haven’t found your thing yet, or maybe you need to try something new to discover it.

And don’t get me wrong, I know it’s frustrating. It’s easy to fall into that trap of feeling like something’s wrong with you. But if you’re not passionate about one thing right now, maybe it’s just the timing that’s off.

What Can You Do If You Don’t Feel Passionate?

So, what if you’re stuck in a place where you just don’t know what excites you? Here are a few things you can try to get out of that funk:

• Explore New Activities: Sometimes it just takes trying a bunch of different things. Take a class, pick up a new hobby, volunteer—anything to see what sparks your interest.

• Focus on Relationships: Sometimes, passion doesn’t come from what we do, but who we’re with. Building strong relationships with family and friends can give you purpose and joy.

• Set Small Goals: Focus on small, achievable goals, and see how they make you feel. Often, accomplishment can ignite passion.

• Practice Patience: Passion isn’t always instant. Give yourself time, and let it develop naturally.

Conclusion: It’s Okay Not to Feel Passionate

If you don’t feel passionate about anything right now, that’s completely okay. I’ve been there, and it’s normal to feel like you're missing something, but in reality, you’re not broken. You’re just taking your own time to find what truly excites you. Life is a journey, and passion can come in many forms—not just one big, explosive "ah-ha!" moment.

So, don’t stress. Keep exploring, stay curious, and let passion find you at its own pace.

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How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

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Average Height to Weight for Teenage Boys - 13 to 20 Years

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Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

Is 5.7 a good height for a 15 year old boy?

Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

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Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.