What to Do If Your Mother Ignores You?

When Your Own Mother Shuts You Out – What Now?

Let’s be real: when your own mother ignores you, it hurts like hell. It’s confusing, frustrating, and makes you question everything—what did I do wrong? Does she even love me?

I had a friend, Sam, who went through this. He told me, "I could text my mom, and she wouldn't even reply. It’s like I don’t exist to her." And honestly? I didn’t know what to say at first. But after some serious thinking (and research), I realized this happens way more often than people admit.

So if you’re feeling ignored by your mom right now, let’s talk about what you can do.

Why Is Your Mother Ignoring You?

Before you start blaming yourself, pause for a second. There are many reasons a mother might ignore her child, and not all of them are about you.

1. She’s Going Through Something

Stress, depression, or personal struggles can make people withdraw—even from their loved ones.
Sometimes, parents don’t know how to express their own emotions, so they just shut down.

What to do? Instead of jumping to conclusions, ask yourself: Has she been acting different with others too? If so, she might need help, not distance.

2. She’s Upset With You (and Maybe You Don’t Know Why)

Maybe something you said or did hurt her, and she’s dealing with it by ignoring you.
Or, she might feel unappreciated or taken for granted, and this is her way of showing it.

What to do? If you suspect this, swallow your pride and ask directly: "Mom, have I done something to upset you?"

3. She Was Raised That Way

Some moms come from families where silence is a form of control.
If her own parents ignored her when they were upset, she might be repeating that pattern.

What to do? Realize that this might not be about you—it’s about how she was taught to handle emotions.

How to Handle Being Ignored by Your Mother

1. Reach Out Without Expectations

If she’s ignoring you, it’s easy to shut down too—but that won’t help. Try sending a message like:

"Hey Mom, I feel like something’s off between us. I’d love to talk when you're ready."

Keep it simple.
No guilt-tripping.
No begging for attention.

If she doesn’t respond? Give her space—but don’t disappear completely.

2. Focus on What You Can Control

Let’s be real: you can’t force someone to care. But you can control how you respond.

Don’t let her silence define your self-worth.
Find support from friends, siblings, or even a therapist.
Take care of your own mental health—because feeling ignored can mess with your confidence.

Ask yourself: "If my best friend was being ignored by their mom, what would I tell them?" Now, give yourself that same kindness.

3. Try Talking in Person (If Possible)

Text messages can be misinterpreted way too easily. If possible, try talking face-to-face.

Choose a calm moment (not when she’s busy or irritated).
Use "I" statements instead of blaming: "I feel hurt when we don’t talk, and I’d like to understand why."
If she’s open to it, listen without interrupting (even if you don’t like what she says).

If she shuts you down? That’s on her, not you.

4. Accept That Some People Won’t Change

This one is the hardest pill to swallow. But sometimes, no matter how much you try, your mom just won’t be the person you need her to be.

If she keeps ignoring you, it’s okay to protect yourself emotionally.
Set healthy boundaries—not as punishment, but for your own well-being.
Find other sources of love and support—because family isn’t just about blood.

Hard truth: You deserve love, attention, and care. If she can’t give it, find people who can.

Final Thoughts: What If Nothing Works?

Give it time—some wounds heal with space.
Keep your heart open, but don’t let her silence control your happiness.
Know your worth—whether your mother acknowledges it or not.

At the end of the day, a mother ignoring her child is painful. But you are more than someone else’s ability to appreciate you. If she can’t see your value, make sure you do.

Have you ever been ignored by your mother? How did you handle it?

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The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

Is 160 cm too tall for a 12 year old?

How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

How tall is a average 15 year old?

Average Height to Weight for Teenage Boys - 13 to 20 Years

How to get taller at 18?

Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

Is 5.7 a good height for a 15 year old boy?

Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

Can you grow 1 cm after 17?

Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.