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Why Is 30s the Best Age? Confidence, Clarity, and No BS

You Know Yourself (Finally)

Let’s be honest — your 20s were kind of messy, right? All that "finding yourself" stuff, dating chaos, job hopping, identity crises… yeah. But when you hit your 30s, things just start to click.

You know what you like, what you don’t like, and (surprise) you start saying “no” without guilt. You don’t go to every party just because FOMO hits. You stay in. You read. You go for walks. Or maybe you still party — but now it’s intentional.

That self-awareness? It’s gold. And honestly, you couldn’t pay most 30-somethings to be 22 again.

Your Career Starts to Take Off

Stability over chaos

Most people in their 30s are no longer trying to "figure out what they want to do." They’re doing it. Maybe not the final version, but close. You’ve survived entry-level. You’ve learned how to deal with toxic bosses. You've failed. A few times, maybe. But hey — you learned.

By now, you're earning more, negotiating better, and you’re probably mentoring someone instead of just begging for a raise.

You also stop chasing job titles and start looking for roles that actually align with your values. Big shift.

Your Body? Still Good — And Smarter Now

Okay okay, maybe your metabolism slowed down a bit. And hangovers hit harder (ugh). But guess what?

  • You’ve learned how to listen to your body

  • You’ve probably cleaned up your diet — at least a little

  • You’re more into long-term wellness than quick fixes

Plus, let’s face it — confidence makes people 10x more attractive. And in your 30s, you've got it. No more pretending. You know what works for you (whether it’s skincare routines or deadlifts at 7am). And you actually enjoy taking care of yourself.

I once met a 34-year-old who said, “I feel stronger and sexier now than I ever did at 25.” I totally get it.

Friendships Get Real

In your 20s, you had quantity. In your 30s, you crave quality.

You drop the flaky friends. The ones who ghost for weeks or drain your energy? Bye. And what’s left? People who actually show up. Who bring soup when you’re sick or celebrate your small wins.

Also, you become a better friend too. You check in. You remember birthdays. You learn to say "I love you" without weirdness. That's growth.

You Stop Caring About the Wrong Things

Seriously — you just stop giving a damn

There’s this magic moment in your 30s where you just… stop caring what strangers on the internet think. Or what Karen from accounting says about your outfit.

You wear what feels good. You speak your mind. You unfollow people who drain your joy (that includes influencers who preach "hustle culture" 24/7).

This is the age when authenticity takes over. You don't chase approval — you chase peace. And THAT is priceless.

Final Thoughts: 30s Aren’t Perfect, but They’re Powerful

Look, it’s not like life becomes a dream overnight. Bills still suck. Family drama doesn’t vanish. And yes, your back might make a noise when you get up from the couch.

But your 30s are when you finally get the keys to your own life. You stop living for others and start building something that actually feels like you. And that, my friend, is what makes this decade the best so far.

How much height should a boy have to look attractive?

Well, fellas, worry no more, because a new study has revealed 5ft 8in is the ideal height for a man. Dating app Badoo has revealed the most right-swiped heights based on their users aged 18 to 30.

Is 172 cm good for a man?

Yes it is. Average height of male in India is 166.3 cm (i.e. 5 ft 5.5 inches) while for female it is 152.6 cm (i.e. 5 ft) approximately. So, as far as your question is concerned, aforesaid height is above average in both cases.

Is 165 cm normal for a 15 year old?

The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

Is 160 cm too tall for a 12 year old?

How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

How tall is a average 15 year old?

Average Height to Weight for Teenage Boys - 13 to 20 Years

Male Teens: 13 - 20 Years)
14 Years112.0 lb. (50.8 kg)64.5" (163.8 cm)
15 Years123.5 lb. (56.02 kg)67.0" (170.1 cm)
16 Years134.0 lb. (60.78 kg)68.3" (173.4 cm)
17 Years142.0 lb. (64.41 kg)69.0" (175.2 cm)

How to get taller at 18?

Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

Is 5.7 a good height for a 15 year old boy?

Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

Can you grow 1 cm after 17?

Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.