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Understanding "Glass Children": Emotional Challenges of Growing Up with a Sick Sibling

Understanding "Glass Children": Emotional Challenges of Growing Up with a Sick Sibling

Who is a Glass Child? Understanding the Struggles and Challenges

Introduction to Glass Children

You may have heard the term "glass child" before, but what does it actually mean? The term is used to describe a child who grows up in a family where a sibling has a chronic illness or disability. These children are often overlooked because the focus is naturally on the sick or disabled sibling. But their emotional and psychological needs are just as important. So, who exactly is a glass child, and why should we care about them? Well, let’s dive into that and explore the challenges they face.

The Role of a Glass Child

Living in the Shadow of a Sick Sibling

Being a glass child can feel like living in the shadow of another person’s struggles. Often, the sibling with the illness or disability gets the majority of the attention. This can leave the glass child feeling invisible or unimportant, even if they are doing well in their own life. Honestly, it can be incredibly tough to grow up in a household where your needs are secondary, and no one really asks how you’re doing.

As one friend of mine mentioned, growing up with a sibling who had cancer left her feeling like her emotions didn’t matter. She would often go unnoticed in the hustle and bustle of medical appointments and hospital stays. These are experiences that many glass children endure.

Emotional Impact on Glass Children

One of the biggest struggles of being a glass child is the emotional toll it takes. They are often expected to be "okay" and not cause trouble, especially when the family is focused on the illness of the other child. This can result in feelings of loneliness, resentment, and confusion. I remember feeling somewhat like this when a close friend of mine had a sibling diagnosed with a chronic condition. She felt she had to be "strong" and take on responsibilities beyond her years.

But over time, this pressure builds. The emotional burden of always being the "perfect child" can lead to issues like anxiety or depression. It’s not easy to bottle up your feelings in an attempt to avoid adding to the family’s stress.

The Social Life of a Glass Child

Isolation and Loneliness

It’s not just at home where glass children struggle; their social life is often affected too. Many times, they find themselves socially isolated, either because their parents are too preoccupied with their sibling’s health, or because they don’t want to "bother" anyone with their own needs. You can imagine how frustrating that must be, especially when you want to reach out to friends but feel like you’re constantly left out or misunderstood.

I recall a conversation with another friend whose sister had a severe disability. She explained how she’d often cancel plans or miss out on social events because the family's focus was on her sister's care. These kinds of sacrifices are all too common for glass children.

Feeling Unheard

In addition to isolation, glass children sometimes struggle with the feeling that their voices aren’t heard. It’s easy for them to feel that their own needs are less important compared to the constant medical and emotional needs of their sick sibling. Unfortunately, this sense of being overlooked can carry over into their adult life, affecting their self-esteem and relationships.

The Importance of Support for Glass Children

Acknowledging Their Struggles

It’s essential to recognize the struggles that glass children face. By doing so, we can provide better emotional support and understanding. Families need to remember that the healthy sibling also deserves attention and care. This can be as simple as asking them how they are feeling, encouraging them to express their emotions, and making sure they have space to be themselves.

Honestly, it’s heartbreaking to see how often glass children are neglected emotionally. I remember reading about a mother who, after learning how her other child had been affected by their sibling’s illness, sought therapy for her "invisible" child. This simple act made all the difference in the world for that child’s emotional well-being.

Therapy and Communication

Psychological support can be a game-changer for glass children. Therapy gives them a space to talk openly about their feelings, frustrations, and fears. It also allows them to process the emotional impact of their sibling’s condition and create healthy coping mechanisms. Communication is key – and when families make an effort to check in with both children, they can foster a more balanced environment.

Conclusion: Glass Children Matter

In conclusion, being a glass child is a unique, often overlooked experience. These children are the unsung heroes in families with chronic illness, carrying burdens that many people don’t see. It's important that we, as a society, learn to recognize their emotional needs and offer them the support and attention they deserve.

If you know a glass child, don’t forget to check in with them, listen to their needs, and acknowledge their experiences. These small gestures can make a world of difference in their lives. After all, every child deserves to feel seen and heard.

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Is 165 cm normal for a 15 year old?

The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

Is 160 cm too tall for a 12 year old?

How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

How tall is a average 15 year old?

Average Height to Weight for Teenage Boys - 13 to 20 Years

Male Teens: 13 - 20 Years)
14 Years112.0 lb. (50.8 kg)64.5" (163.8 cm)
15 Years123.5 lb. (56.02 kg)67.0" (170.1 cm)
16 Years134.0 lb. (60.78 kg)68.3" (173.4 cm)
17 Years142.0 lb. (64.41 kg)69.0" (175.2 cm)

How to get taller at 18?

Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

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Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

Can you grow 1 cm after 17?

Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.