7 Weeks Pregnant and No Morning Sickness: Is It Normal?

7 Weeks Pregnant and No Morning Sickness: Should You Worry?

Every Pregnancy Is Different—Yes, Really

So you’re 7 weeks pregnant and still haven’t felt that wave of nausea everyone warns you about? Honestly, I get it. When I was pregnant with my first, I remember sitting on the couch Googling "is it normal to have no morning sickness?" over and over again (while eating a bagel and waiting for something—anything—to hit). It didn’t.

Let’s start with this: not having morning sickness does not automatically mean something is wrong.

Hormones Work Differently for Everyone

Pregnancy hormones like hCG and progesterone rise fast during the first trimester, and for many people, that triggers nausea. But not all bodies respond in the same way. My friend Carla, who’s now a mom of two, never had morning sickness either—and she had super healthy pregnancies both times.

Some women are just naturally less sensitive to hormone shifts. Lucky? Maybe. Suspicious? Nah.

What Experts Say About No Morning Sickness

I actually brought this up during my first OB visit, and my doctor literally laughed (in a nice way). She said, "Morning sickness isn’t a badge of a healthy pregnancy. Some women feel great the whole time, others feel like they’ve been hit by a truck." Comforting? Kinda.

No Symptoms Doesn’t Equal No Pregnancy

Symptoms vary wildly from one person to another—and even from one pregnancy to the next. My cousin Anna had nausea for months with her daughter, then none at all with her son. Bodies are weird like that.

But if you’re feeling totally fine and it’s stressing you out, you’re not alone. It’s totally okay to feel nervous. I sure did.

When to Check With Your Doctor

That said, there are some things to keep an eye on, especially if you had symptoms that suddenly disappear.

A Sudden Loss of Pregnancy Symptoms

This is where you want to be cautious. If your boobs were sore and suddenly aren’t, or if you had fatigue and it vanishes overnight—especially paired with cramps or spotting—it’s worth a call to your OB.

Honestly, I did this once. I called in a mild panic because my nausea stopped for two days. Turned out I was just... having a good couple days. Go figure.

Trust Your Gut (Literally and Emotionally)

Doctors are usually happy to reassure you—especially if something feels off. One 5-minute heartbeat check might save you a week of worry. I’ve been there.

The Upside of a Symptom-Free Pregnancy

Here’s the thing. If you’re lucky enough to feel good right now? Enjoy it.

You Might Have More Energy and Appetite

With my second pregnancy (yep, no nausea again), I actually managed to eat like a human being, go on walks, and even work full-time through the first trimester. It felt kind of surreal.

Some moms even say they bonded more easily in those early weeks without the constant background misery. And let’s be honest—your mental health matters too.

You’re Not Alone—Even If It Feels That Way

I had a long chat with my coworker Jules just last week about this. She’s 8 weeks along and barely has a single symptom besides feeling a little sleepy. She told me, “I feel like I’m faking it. Like, am I even pregnant?” I nodded so hard my neck cracked.

If that’s you, I promise—it’s normal to question everything. Early pregnancy is weird, beautiful, stressful, and full of contradictions. Don’t let the symptom checklist make you feel like you’re doing it wrong.

Final Word?

If you’re 7 weeks pregnant with no morning sickness, it’s probably just your unique version of normal. Celebrate the days you feel good. Call your doctor if you’re nervous. And try (I know it’s hard) to trust your body.

Because spoiler alert: it’s doing something absolutely amazing right now—even if it doesn’t feel like it.

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