What is a good quote for today? Find your daily spark of inspiration
Why quotes matter more than we think
We all have those mornings where we wake up feeling... meh. Coffee doesn’t hit, inbox is full, and motivation? Nowhere to be found. That’s where a good quote for today can actually do some heavy lifting.
No, it won’t solve all your problems. But the right words at the right moment? They can shift your mindset, spark action, or at least help you breathe a little deeper.
A quote for today that hits just right
"Do one thing every day that scares you." – Eleanor Roosevelt
Yeah. It’s not a warm-and-fuzzy type of quote, but it’s powerful. It pushes. It dares you to stretch.
I first read it taped to a coffee machine at a co-working space in Lisbon. I was about to skip a pitch call I was nervous about. Then I saw that quote. Boom. Took the call. Landed the gig. Still gives me chills.
Why this quote still matters in 2025
In a world full of distractions and comfort zones, doing something scary — even just a little — reminds you you’re alive. Whether it’s speaking up in a meeting, sending that risky email, or just saying what you really think.
Different quotes for different vibes
Okay, maybe today you’re not in a “challenge me!” kinda mood. That’s fine. Here are a few more depending on where your head’s at:
For focus and clarity
"You don’t have to see the whole staircase, just take the first step." – Martin Luther King Jr.
Perfect for days when everything feels like too much. Just. One. Step.
For self-compassion
"You are enough just as you are." – Meghan Markle
Look, some days the goal isn’t to crush it — it’s to survive with grace. And that’s valid too.
For hustle and fire
"Success is walking from failure to failure with no loss of enthusiasm." – Winston Churchill
It’s messy. It’s not linear. But if you keep going with some fire in your belly — you’re winning.
How to use a daily quote in your routine
Put it where you’ll actually see it
Your phone lock screen. Your mirror. Post-it on your laptop. Somewhere it’ll catch you off guard — in a good way.
Say it out loud (yeah, really)
Sounds cheesy, but hearing it in your own voice does something. Try it. Even if it feels awkward.
Share it with someone else
Sometimes the quote hits harder when you pass it on. Who knows — maybe your friend or colleague needed those exact words today.
Conclusion: today's quote might be a game-changer
So if you’re wondering “what is a good quote for today?” — you’ve got a few options now. Some are bold, some are gentle. But all of them have the power to shift your mindset, even if just a little.
And honestly? That little shift might be exactly what today needs.
How much height should a boy have to look attractive?
Well, fellas, worry no more, because a new study has revealed 5ft 8in is the ideal height for a man. Dating app Badoo has revealed the most right-swiped heights based on their users aged 18 to 30.
Is 172 cm good for a man?
Yes it is. Average height of male in India is 166.3 cm (i.e. 5 ft 5.5 inches) while for female it is 152.6 cm (i.e. 5 ft) approximately. So, as far as your question is concerned, aforesaid height is above average in both cases.
Is 165 cm normal for a 15 year old?
The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.
Is 160 cm too tall for a 12 year old?
How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).
How tall is a average 15 year old?
Average Height to Weight for Teenage Boys - 13 to 20 Years
| Male Teens: 13 - 20 Years) | ||
|---|---|---|
| 14 Years | 112.0 lb. (50.8 kg) | 64.5" (163.8 cm) |
| 15 Years | 123.5 lb. (56.02 kg) | 67.0" (170.1 cm) |
| 16 Years | 134.0 lb. (60.78 kg) | 68.3" (173.4 cm) |
| 17 Years | 142.0 lb. (64.41 kg) | 69.0" (175.2 cm) |
How to get taller at 18?
Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.
Is 5.7 a good height for a 15 year old boy?
Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).
Can you grow between 16 and 18?
Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.
Can you grow 1 cm after 17?
Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.