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Who is the greatest strong safety of all time?

Who Is the Greatest Strong Safety of All Time? Unpacking the Legends

Defining the Strong Safety Role

The strong safety isn’t just a defender—it’s a hybrid: a footballer with linebacker-like toughness, zone awareness, and coverage speed. They plug gaps in run defense and shadow tight ends. To judge the greatest, we’re looking at stats, impact, and game-changing plays.

Top Contenders for the Title

Troy Polamalu

A fierce Pittsburgh Steelers legend, Polamalu redefined the position. Known for his hair flying on the field and ferocious sideline-to-sideline pursuit, he earned eight Pro Bowls, six All-Pro nods, Defensive Player of the Year (2010), and a 2020 Hall of Fame induction en.wikipedia.org+15en.wikipedia.org+15youtube.com+15. Polamalu had explosive speed and the instincts to blitz and intercept passes at just the right moment.

Ronnie Lott

Though he also played cornerback, Lott’s impact at strong safety is unquestioned. With four Super Bowl rings, 10 Pro Bowls, 63 career interceptions, and eight All-Pro selections, Lott’s legacy is ironclad . His ferocity and football IQ make him a prototypical "once and future Hall of Famer."

Ed Reed

Although more of a free safety legend, Reed's ball-hawking shutout skills still merit mention. His 64 career picks, Super Bowl ring, Defensive Player of the Year award, and Hall of Fame credentials mark him as one of the greatest safeties ever pro-football-reference.com+11reddit.com+11bleacherreport.com+11reddit.com.

Ken Houston & Kenny Easley

Honored among the top strong safeties by Pro-Football-Reference, Houston and Easley brought elite coverage, tackling, and leadership to their teams pro-football-reference.com.

Stats vs. Soft Skills: The Polamalu Edge

When digging through Pro-Football-Reference’s data on strong safeties—like weighted career Approximate Value—Polamalu tops the list as.com+8pro-football-reference.com+8thesteelersfans.com+8. His blend of coverage range, tackling, and blitz ability created mismatches few could handle.

But raw stats don’t tell the full story. Lott’s longevity and multi-positional mastery and Houston/Easley’s early dominance in the role are equally compelling.

Fans and Analysts Weigh In

Reddit debates often crown Polamalu as the most versatile strong safety ever—able to blitz, drop into coverage, and defend with unmatched instincts en.wikipedia.org+15thesteelersfans.com+15reddit.com+15en.wikipedia.org+1the33rdteam.com+1. But others point out Lott’s relentless hits and leadership, while praising Reed’s instincts in free safety roles; occasionally, fans also lobby for Rodney Harrison—Brady and Belichick’s underrated enforcer with a 30-sack/30-interception career en.wikipedia.org.

My Take: Polamalu Edges Ahead

Natural instinct. Big-play ability. Longevity. Two Super Bowls and a Defensive Player of the Year award. For me, Troy Polamalu checks all the boxes. He wasn’t just a dominant presence—he was a game-changer whose range redefined what a strong safety could do.

Sure, Lott and Reed were incredible in their own right. And Houston, Easley, Harrison—they deserve praise. But Polamalu’s unique blend of chaos, speed, and ferocity gives him that edge.

Final Verdict: The Greatest?

Troy Polamalu stands as the greatest strong safety of all time—a chaotic force, instinctive genius, and Hall of Famer who reimagined the position.
Can honorable mentions change your mind? Absolutely. Football legacy is always up for debate. And that’s why arguments like these are so damn fun.

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Is 172 cm good for a man?

Yes it is. Average height of male in India is 166.3 cm (i.e. 5 ft 5.5 inches) while for female it is 152.6 cm (i.e. 5 ft) approximately. So, as far as your question is concerned, aforesaid height is above average in both cases.

Is 165 cm normal for a 15 year old?

The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

Is 160 cm too tall for a 12 year old?

How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

How tall is a average 15 year old?

Average Height to Weight for Teenage Boys - 13 to 20 Years

Male Teens: 13 - 20 Years)
14 Years112.0 lb. (50.8 kg)64.5" (163.8 cm)
15 Years123.5 lb. (56.02 kg)67.0" (170.1 cm)
16 Years134.0 lb. (60.78 kg)68.3" (173.4 cm)
17 Years142.0 lb. (64.41 kg)69.0" (175.2 cm)

How to get taller at 18?

Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

Is 5.7 a good height for a 15 year old boy?

Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

Can you grow 1 cm after 17?

Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.