What Age Group is 38? Understanding Life at 38

The Transition from Early Adulthood to Midlife

Well, you might be wondering, “What age group is 38?” Honestly, it’s one of those ages where you can feel both young and a little bit… not so young. At 38, you’re no longer in your early thirties, but you’re not quite in your 40s either. It’s a sort of transition period where life begins to change, but it still feels like you have plenty of time ahead of you.

From my experience, and after chatting with a few friends around the same age, 38 seems to fall into that sweet spot where people start reflecting a bit more about their life journey. It’s not too late to achieve big dreams, but it’s also when you start feeling the weight of responsibilities and realizing that some things might not happen the way you thought they would.

The Psychological Shift: Are You Really ‘Middle-Aged’?

Midlife Crisis or Just Growing Pains?

Honestly, at 38, some people begin to feel the stirrings of what’s popularly known as a “midlife crisis.” I had a friend who hit 38 and suddenly started questioning everything: her career, relationships, goals... the whole package. She started making big changes, like switching careers and even buying a motorcycle (yeah, the stereotypical “I’m having a midlife crisis” kind of move). But for others, 38 can feel like just another age where life is still progressing without much fanfare.

The thing is, 38 isn’t really considered "middle-aged" by most standards, but it’s that age where you might start questioning what you’ve accomplished and what’s still left to do. It’s like you’re in a limbo between youth and the responsibilities that come with being in your 40s.

The Good News: 38 Is Still Young!

Let’s not get too dramatic about this whole middle age thing. In fact, many people in their late 30s still feel incredibly youthful. The body may not be as resilient as it once was (you might start noticing that you need more rest after a night out), but mentally, you’re still sharp. You’re often in your peak earning years, and emotionally, you may have a better sense of who you are compared to your 20s. I know a lot of people in their late 30s who feel like they’ve finally figured things out.

Socially: Where Do You Fit In?

Between Young Adults and Adults with Families

When it comes to social groups, 38 is interesting because you can be at different life stages than those around you. Some of your friends may have already settled down with families, while others might still be living a more carefree, single life. I know a few people in their 30s who have yet to get married or have kids, and they often feel like they’re out of sync with their peers. Then, you’ve got those who are in the midst of raising kids, managing household responsibilities, and climbing the career ladder.

At 38, you may also start finding yourself in situations where you’re the more mature one in social settings, even though you don’t always feel that old. The key is not to get bogged down by comparisons but to enjoy where you are.

Health and Fitness: Staying Active

This is one area where 38 starts to stand out a little more. It’s around this time when you might notice that your body doesn’t bounce back as quickly after intense exercise or a late night out. Trust me, I’ve had those moments where I thought I was still in my 20s, pushing myself at the gym or staying up too late, and regretting it the next day.

However, 38 can also be a great time to focus on your health. Many people around this age begin taking their fitness and wellness more seriously. The benefits of a healthy lifestyle become clearer: better mental clarity, more energy, and a longer lifespan.

Career and Ambitions at 38: Should You Be Doing More?

Professional Growth or Stagnation?

At 38, you’re likely well-established in your career, and the question that often comes up is whether you’re progressing or stagnant. For many, 38 is the time when they’re trying to push through the glass ceiling or make big career moves. Others might feel like they’ve hit a plateau. I’ve definitely had moments where I’ve felt I should be further along professionally, but then again, it’s also a time to assess your goals. Is career success still your top priority, or are you looking for more balance between work and personal life?

The Midlife Pivot: Changing Careers

There’s also this idea of the “midlife pivot,” where people at 38 decide to make major changes in their careers or professional paths. I’ve known a few who left jobs they felt stuck in and started fresh with new endeavors. Some even went back to school or changed industries. Honestly, it’s a liberating feeling to realize that at 38, you’re not too old to chase new dreams. And trust me, you’re still in a place where big things can happen.

Conclusion: Embrace the Age of 38

So, what age group is 38? It’s one that’s full of possibilities, challenges, and growth. You're not in your 20s, but you’re not quite in your 40s either. It’s an exciting time of reflection, re-evaluation, and making decisions that can shape the next chapter of your life. Whether you’re looking to level up in your career, focus on your health, or navigate new personal relationships, 38 is still young enough to make significant changes.

It’s all about embracing where you are and knowing that age is just a number, not a limit.

Is 165 cm normal for a 15 year old?

The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

Is 160 cm too tall for a 12 year old?

How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

How tall is a average 15 year old?

Average Height to Weight for Teenage Boys - 13 to 20 Years

How to get taller at 18?

Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

Is 5.7 a good height for a 15 year old boy?

Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

Can you grow 1 cm after 17?

Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.