What Is the Biggest Fear of INFP? You Might Relate Too Much

The INFP Psyche: A Quick Peek Inside

If you’re an INFP (like me, or like my friend Julia—she’s the textbook definition), you already know your mind is a bit of a maze. Introspective, idealistic, creative… but also, honestly, kind of intense. Emotions run deep. Like, Mariana Trench deep. And with that emotional depth comes a few fears—some small, some existential.

But the biggest one? It’s not spiders or public speaking (okay, maybe those too). It’s something more subtle. More internal.

INFPs: Lovers of Meaning and Authenticity

We crave authenticity like plants crave the sun. We can feel fake energy from a mile away, and it actually hurts to be in situations that feel superficial or transactional. So naturally, our fears tend to orbit around that need for deep, honest connection.

Let’s break it down—because this fear… it’s layered.

The Core Fear: Not Living Authentically

Yep. That’s the one. Not being true to ourselves.

Losing Touch with Who We Are

Honestly, I remember this one week during my last job—I was stuck writing product copy for some app I didn't even believe in. Every day, I felt like I was putting on a mask just to clock in. I came home exhausted, not physically, but like… soul-tired, y’know? That gnawing fear crept in: What if this is who I become? Someone who's lost touch with what actually matters to them?

For INFPs, compromising too much of who we are—our values, our dreams—feels like a kind of emotional death. (Dramatic? Maybe. But real.)

Being “Just Another Cog in the Machine”

The idea of just blending in, of living a cookie-cutter life where your job title defines your worth—oof, that's nightmare fuel. We want our lives to mean something. To feel like we left a trace, even if it’s tiny.

I once told my buddy Ryan (he’s an ESTJ, total opposite) about this fear, and he was like, “Dude, it’s just work. It pays the bills.”
And I get it. But I felt like screaming: But what about your soul?!

Fear of Rejection… For Who We Really Are

Ah yes. Another spicy layer.

“If I show you who I am… will you still stay?”

This is a tough one. Because INFPs are so used to hiding parts of themselves—those wild ideas, weird hobbies, messy emotions—we sometimes worry that if we do open up, people will bounce.

I once shared a poem (yeah, handwritten, cringe maybe?) with a girl I was dating. She just blinked and changed the subject. That moment stuck with me way longer than it should’ve. It's not about needing praise—it’s just that when we do share something, it means the world to us. And silence? Hurts.

The Mask We Wear to “Fit In”

We often adapt. Smile when we’re hurting. Numb ourselves just to get through the day. But that coping mechanism? It can backfire. Over time, we might lose track of who we are underneath. That scares the hell out of me. Has it happened to you?

Fear of Never "Finding Our Thing"

This one hits a little differently.

The Search for Purpose (That Never Ends?)

INFPs often have like… 17 passions. And zero idea how to turn any of them into a career. I wanted to be a novelist, a therapist, a UX designer, a painter, and once (briefly) a beekeeper.
Every time I think I’ve found the thing, some tiny doubt whispers, But what if there’s something better? And boom—spiral.

The fear here is wasting potential. Living a life where our talents are unused, or worse—completely unnoticed.

Paralysis by Idealism

We set the bar sky-high. Which sounds nice… until you realize it means we’re terrified to start anything we can’t make perfect.
(Confession: I rewrote the intro to this article 5 times. Then I told myself it still sucked. Typical INFP.)

What Helps? (Not a Fix-It Guide, Just… Stuff That Works Sometimes)

Because let’s be real—these fears don’t just vanish. But we can live with them more peacefully.

Honest conversations

Seriously. Talking with another INFP, or even a super grounded type like an ISFJ, can help us stop spiraling. Julia once told me, “You are living authentically. You’re just tired right now.” And that one sentence? Game-changer.

Small wins that feel like you

Doesn’t have to be big. A sketch. A blog post. Saying “no” to something that feels fake. They stack up. And over time, they remind us: Hey, I’m still here. I haven’t lost myself.

Final Thought (Not Very Final, Actually)

Well… maybe there isn’t just one biggest fear for INFPs. Maybe it’s more like a collection. A soft chorus in the background of our lives, humming things like don’t settle, stay real, please let it matter.

And you know what? I think that’s okay. We’re not meant to be linear or polished. We’re meant to feel deeply, fear or no fear.

So yeah. If you’re an INFP and you’ve felt this too? You’re so not alone.

Is 165 cm normal for a 15 year old?

The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

Is 160 cm too tall for a 12 year old?

How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

How tall is a average 15 year old?

Average Height to Weight for Teenage Boys - 13 to 20 Years

How to get taller at 18?

Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

Is 5.7 a good height for a 15 year old boy?

Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

Can you grow 1 cm after 17?

Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.