Do BPD People Love Themselves? Understanding the Struggles and Truths
What is BPD and How Does it Affect Self-Love?
Honestly, when I first started reading about Borderline Personality Disorder (BPD), I didn’t fully grasp how deeply it could affect someone's sense of self. If you or someone you know has BPD, you've probably wondered: "Do BPD people love themselves?" It's a valid question. People with BPD often experience intense emotions and unstable relationships, which can make it seem like self-love is out of reach. But trust me, it's way more complicated than it seems.
The Emotional Roller Coaster
One of the main traits of BPD is the emotional rollercoaster. Feelings of intense love can shift quickly to deep self-loathing. Imagine thinking you're worthless one minute and then feeling incredibly good about yourself the next. This constant emotional shifting makes it hard for someone with BPD to settle into a stable sense of self-love. In fact, I’ve seen this with a close friend who was diagnosed with BPD—one moment, they were confident, and the next, they felt completely inadequate. It’s exhausting and confusing, to say the least.
The Impact of Self-Image
People with BPD often struggle with a poor self-image. The lack of consistency in how they see themselves can make it incredibly difficult to nurture self-love. My friend once told me, "Some days, I feel like I’m worth nothing, and other days I feel on top of the world." It's a constant push and pull that erodes self-worth. This internal conflict can make it feel impossible to genuinely love oneself, as there’s no stable foundation for that love to grow.
The Role of Relationships in Self-Love for Those with BPD
Well, here’s where it gets even trickier. Relationships play a huge role in how someone with BPD feels about themselves. Because of the intense emotional responses, people with BPD often seek validation from others to feel loved and accepted. This is something I’ve noticed a lot in my conversations with people who have BPD. They’ll often tell me how much they crave love and affection, and how their mood can shift drastically depending on the state of their relationships.
Fear of Abandonment
One of the core struggles with BPD is the fear of abandonment. This fear can make someone cling to others for reassurance, and in doing so, their self-worth becomes tied to how others treat them. It’s painful to watch, and I know this firsthand. A friend once opened up to me, saying, "I love them so much, but I’m terrified they’ll leave me, and I won’t be able to cope." It’s heartbreaking, right? This constant fear and need for validation makes it hard for someone with BPD to find stable, internal self-love.
Can BPD People Love Themselves? The Hopeful Truth
Okay, so here’s the part that might surprise you: Yes, people with BPD can learn to love themselves. It’s just not as easy or straightforward as it might be for others. Honestly, this is a journey—a long one. But it’s possible. Through therapy (specifically Dialectical Behavior Therapy or DBT, which is known for helping people with BPD), many individuals can begin to understand and manage their emotions, improve their self-esteem, and gradually develop self-love.
The Path to Healing: Therapy and Support
I’ve witnessed some real growth in people with BPD when they engage in consistent therapy. DBT focuses on helping individuals build healthier coping strategies, regulate their emotions, and improve their self-image. One of my friends, who has BPD, told me that DBT gave them the tools to finally start accepting themselves for who they are. It's a huge shift from self-hate to self-acceptance, but it takes time and effort.
Self-Love as a Process
Honestly, self-love doesn’t happen overnight. It’s a process. For those with BPD, self-love often begins with small steps—acknowledging the positive moments, accepting their flaws, and learning to treat themselves with the same compassion they offer others. It’s not about perfection, but rather progress.
Conclusion: The Complexity of Self-Love in BPD
So, to answer the question, “Do BPD people love themselves?”—it’s not a simple yes or no. People with BPD face unique challenges in developing self-love due to emotional instability, fear of abandonment, and inconsistent self-image. However, with the right therapy, support, and self-compassion, it is absolutely possible for someone with BPD to learn to love themselves. It's a journey, not a destination. If you or someone you know is struggling with this, remember: recovery and self-love are achievable, one step at a time.
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Is 172 cm good for a man?
Yes it is. Average height of male in India is 166.3 cm (i.e. 5 ft 5.5 inches) while for female it is 152.6 cm (i.e. 5 ft) approximately. So, as far as your question is concerned, aforesaid height is above average in both cases.
Is 165 cm normal for a 15 year old?
The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.
Is 160 cm too tall for a 12 year old?
How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).
How tall is a average 15 year old?
Average Height to Weight for Teenage Boys - 13 to 20 Years
| Male Teens: 13 - 20 Years) | ||
|---|---|---|
| 14 Years | 112.0 lb. (50.8 kg) | 64.5" (163.8 cm) |
| 15 Years | 123.5 lb. (56.02 kg) | 67.0" (170.1 cm) |
| 16 Years | 134.0 lb. (60.78 kg) | 68.3" (173.4 cm) |
| 17 Years | 142.0 lb. (64.41 kg) | 69.0" (175.2 cm) |
How to get taller at 18?
Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.
Is 5.7 a good height for a 15 year old boy?
Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).
Can you grow between 16 and 18?
Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.
Can you grow 1 cm after 17?
Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.